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Regular use of the StairMaster, combined with a healthy diet and overall exercise routine, can help reduce visceral fat around the midsection and strengthen the core muscles. This will involve slightly more calorie burning, cardio improvements, and the other health benefits of cardiovascular workouts. You can’t use a cardio machine to specifically burn fat for one body part. 5. Aim for 30 to 60 minutes of moderate to vigorous aerobic activity most days of the week to lose weight. Spot lipolysis is definitely real and can help you lose your thigh fat fast. However, spot reduction is not possible, so a combination of exercise and a healthy diet is necessary. Best weight loss supplements for women . The earth based magic of emperor houtu just restrained the water based magic of emperor extreme cold. Tip. Even now, there are quite a few girls who like. If you want to use a Stairmaster, you have to manage your own weight against gravity. 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